Multiple Sclerosis

Waking Up with MS

March 1, 2021

What it feels like to have MS
Why We Crave Sugar
Going Gluten Free
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I'm alene!

I’m Alene, Nutrition Coach and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS! Make yourself at home and become a regular!


Become an Empowered Patient

Yes, Empower Me!

Go into your appointments feeling focused and confident so you can collaborate with your doctor.

Forrest Gump described life as a box of chocolates – you never know what you’re gonna get.

Living with MS is very similar. Waking up with MS each morning… you never know what you’re gonna get.

Will this be a “normal” day?


Will it be a day of heavy fatigue and having to readjust your expectations for the day?

Or are you waking up to a new symptom or a flare?

“You never know what you’re gonna get.”

Multiple Sclerosis is unpredictable.

That is why so many of us in the MS community find it so empowering to focus on what we can control – the food on our plate and the daily habits we follow.

Not every day will be perfect. In fact, very few days rarely are perfect. Instead, we focus on doing our best each day.

Most important is to remember that we are not in this alone!

There is a community of autoimmune warriors from around the world who are learning together, inspiring one another and creating a healthier, more meaningful life.

Want to join us?

Join the party!

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I'm Alene, your MS Sister.

When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.

That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way. 

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I’m Alene, nutritionist specializing in multiple sclerosis and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS!

Alene Brennan

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