When I was first diagnosed with Multiple Sclerosis in 2016, one of the first books that I read was The Wahls Protocol. In it, Dr. Terry Wahls, shares her journey living with multiple sclerosis and how she used diet and lifestyle to reverse her symptoms of Secondary Progressive Multiple Sclerosis. Today she has an update for us on the Wahls Protocol Research.

Research on Food + Multiple Sclerosis

Dr. Wahls is trained in both conventional and functional medicine. Since her health transformation she has conducted extensive research on diet and multiple sclerosis. Dr. Wahls is paving the way for a major shift in medicine and how we manage MS. 

I have been following the protocol since my diagnosis in 2016 and can say it has made a tremendous difference in helping me to manage MS. 

Wahls Certified Health Practitioner 

I actually became so passionate about her work that I got certified as a Wahls Protocol Health Practitioner. I also dedicated my nutrition coaching practice to helping individuals adopt the Wahls Protocol. 

And I see it time and time again how food can in fact help us live a better life with Multiple Sclerosis. 

Interview with Dr. Terry Wahls

Well, today I have a special treat for you. Dr. Wahls offered to come on My MS Podcast to share her story and her research update on the Wahls Protocol.

Wahls Protocol FAQs

Dr. Wahls even answered some of your burning questions including: 

• How do I decide on a treatment plan when I’m newly diagnosed?
• How do I start the protocol when it feels so overwhelming at first? 
• Are the 9 cups of veggies measured cook or raw?

Dive into this special episode and hear the Wahls Protocol research update directly from Dr. Wahls. And if you’d like to apply to be part of Dr. Wahls research, complete this survey today.