Multiple Sclerosis

Wahls Protocol Research Update

December 1, 2023

What it feels like to have MS
Why We Crave Sugar
Going Gluten Free
Now Trending:
I'm alene!

I’m Alene, Nutrition Coach and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS! Make yourself at home and become a regular!


Become an Empowered Patient

Yes, Empower Me!

Go into your appointments feeling focused and confident so you can collaborate with your doctor.

Wahls Protocol Research Update: Interview with Dr. Terry Wahls and Alene Brennan

When I was first diagnosed with Multiple Sclerosis in 2016, one of the first books that I read was The Wahls Protocol. In it, Dr. Terry Wahls, shares her journey living with multiple sclerosis and how she used diet and lifestyle to reverse her symptoms of Secondary Progressive Multiple Sclerosis. Today she has an update for us on the Wahls Protocol Research.

Research on Food + Multiple Sclerosis

Dr. Wahls is trained in both conventional and functional medicine. Since her health transformation she has conducted extensive research on diet and multiple sclerosis. Dr. Wahls is paving the way for a major shift in medicine and how we manage MS. 

I have been following the protocol since my diagnosis in 2016 and can say it has made a tremendous difference in helping me to manage MS. 

Wahls Certified Health Practitioner 

I actually became so passionate about her work that I got certified as a Wahls Protocol Health Practitioner. I also dedicated my nutrition coaching practice to helping individuals adopt the Wahls Protocol. 

And I see it time and time again how food can in fact help us live a better life with Multiple Sclerosis. 

Interview with Dr. Terry Wahls

Well, today I have a special treat for you. Dr. Wahls offered to come on My MS Podcast to share her story and her research update on the Wahls Protocol.

S2E6 Interview with Dr. Terry Wahls: Update on Wahls Protocol Research

Today I have a special treat for you!    Dr. Wahls offered to come on My MS Podcast to share her story and her latest research.

Wahls Protocol FAQs

Dr. Wahls even answered some of your burning questions including: 

  • How do I decide on a treatment plan when I’m newly diagnosed?
  • How do I start the protocol when it feels so overwhelming at first? 
  • Are the 9 cups of veggies measured cook or raw?

Dive into this special episode and hear the Wahls Protocol research update directly from Dr. Wahls. And if you’d like to apply to be part of Dr. Wahls research, complete this survey today. 

+ show Comments

- Hide Comments

add a comment

Inline Feedbacks
View all comments

Leave a Reply

Your email address will not be published. Required fields are marked *

so hot right now

I'm Alene, your MS Sister.

When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.

That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way. 

hey there!

What's the Best Diet for Autoimmune Disease

get it now

Blog Post

Letter to My Newly Diagnosed Self

read it

Blog Post

 Top MS Nutrition Resources

Snag My MS Wellness Tracker

This tracker simplifies life with MS by helping to keep you on track with your food, sleep and movement.

Free guide

MS Wellness Tracker

I’m Alene, nutritionist specializing in multiple sclerosis and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS!

Alene Brennan

© alene Brennan, LLC 2023  |  Policies  | 





follow along 
on Instagram:

  Medical Disclaimer