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Chair Yoga for MS

March 7, 2018

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I’m Alene, Nutrition Coach and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS! Make yourself at home and become a regular!

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It’s workout Wednesday of MS Awareness Month! And we’re starting with none other than YOGA!!! It’s a great way to move, alleviate stress and relax the body. Learn the benefits and join me for a few poses.

Chair Yoga for MS

It’s workout Wednesday of MS Awareness Month! And we’re starting with none other than YOGA!!! It’s a great way to move, alleviate stress and relax the body. Learn the benefits and join me for a few poses.

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I'm Alene, your MS Sister.

When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.

That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way. 

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I’m Alene, nutritionist specializing in multiple sclerosis and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS!

Alene Brennan

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