Did you know that water can help to alleviate fatigue – one of the biggest symptoms of MS? So how do you increase your water intake without spending half your day in the bathroom? Follow these bladder-friendly drinking tips.
Hydration for MS Fatigue
Did you know that water can help to alleviate fatigue – one of the biggest symptoms of MS? So how do you increase your water intake without spending half your day in the bathroom? Follow these bladder-friendly drinking tips.
I'm Alene, your MS Sister.
When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.
That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way.
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