Dry Brushing
Our Lymphatic System helps remove waste from the body, but it doesn’t move on its own. Dry brushing helps to move lymph so you can clear toxins, reduce inflammation and even can reduce cellulite. Here’s how to do it…
I'm Alene, your MS Sister.
When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.
That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way.
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I’m Alene, nutritionist specializing in multiple sclerosis and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS!
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