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Ep 3: What You Should Really Know About Mindset for Autoimmune Flares

September 15, 2021

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Managing Mindset During An Autoimmune Flare

Have you ever struggled with the emotions of an autoimmune flare?

The physical symptoms often get more attention, but the emotional side of healing can be just as hard. What’s even harder is that we often don’t have someone to talk to that gets it. 

Well, on this episode that’s exactly what we’re diving into. 

We’re going to walk you step by step through the process, and by the end of it you’ll be able to learn some go-to mindset tips and strategies for overcoming a flare.

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I'm Alene, your MS Sister.

When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.

That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way. 

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I’m Alene, nutritionist specializing in multiple sclerosis and your MS sister. I created this online haven to empower you to heal and inspire you to thrive with MS!

Alene Brennan

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