Smoothie Challenge for Multiple Sclerosis
Jumpstart your healing with smoothies you look forward to drinking and help to eliminate symptoms.
ready to level up your Smoothies
Realistic Nutrition for Sustainable results
Boost energy throughout your day.
Finally enjoy the taste and texture of your smoothies!
Support digestion to reduce bloating + constipation.
Reduce inflammation + chronic pain.
You're Invited
Pull Up a Virtual Seat to My Kitchen
In this 5-Part On-Demand Video Series, you'll get a behind-the-scenes look into my smoothie routine. I teach you simple tips and tricks to level up your smoothies including:
Keys to building a smoothie that support you in managing MS.
Simple recipes + strategies to vary your smoothies throughout the week.
Tips on how to save money when shopping for the best ingredients.
Healing can be Delicious
Stop Drinking the Same Boring Smoothie Everyday!
Healing isn’t about powering through gross smoothies.
Healing is about nourishing your body with delicious food that satisfy your taste buds and provide deep cellular nutrition.
It's time to learn simple smoothies you can easily whip up in minutes!
You'll also learn how to avoid the biggest and most overlooked smoothie-making mistake that can leave you feeling bloated, tired, discouraged and can even increase your cravings.
Just $17
5 Smoothie Videos
Grocery List
Delicious Recipes
Meal Planner Template
Daily Food Journal Template
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Smoothie Challenge for
Multiple Sclerosis
Hey there!
I'm Alene, your MS Sister!
When I was diagnosed with MS in 2016, I found myself dumping every "healthy" food into a blender and forcing it down. I tolerated it, but I knew there had to be a better way. If I was going to make this work longterm, I had to start enjoying food again.
I stayed committed to the foods that were supporting my healing and continued to avoid the foods that created inflammation in my body, but I figured out how to do this while eating delicious food again.
Now I want to help you do the same. There's no better place to start than with smoothies! I created this to "challenge" you to step outside of your mundane smoothie and into a world of delicious - and healing - smoothies. You can enjoy your food and your health too. Let's get blending!
"I love her cooking shows!"
Alene helped me turn my overwhelm into a sense of adventure. Now, I know what to eat, how to plan my meals and how to cook these new foods. I love her cooking shows!
Susan
“I made lifelong changes!”
Alene helped me to make lifelong changes. She and her nutritious recipes saved my life.
Joelle
The Smoothie Challenge Includes:
5 Videos of smoothie demos
Recipes to deliciously healthy smoothies
Grocery list so you can easily follow along in your kitchen
Bonus: Meal planning template to set you up for success
Just $17
5 Smoothie Videos
Grocery List
Delicious Recipes
Meal Planner Template
Daily Food Journal Template