MS Wellness Tracker

Modern Woman's Guide to Thriving with MS

8 Key habits I track to help reduce inflammation, boost energy and develop a positive mindset. 

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"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead

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I'm Alene, your MS Sister.

When I was diagnosed with MS in 2016, I was scared and felt alone. But as a Nutrition Coach, I knew there was more to healing than what I was being told. I took action and within six months the lesions I had on my brain shrunk and went inactive. Now, seven years later there has been no new lesions and no new activity. As a nutritionist specializing in multiple sclerosis, I help women take back control of their future.

That’s my story, but I’m not alone. It's your turn to start Thriving with MS. I’m here to show you the way. 

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