MS Wellness Tracker
Modern Woman's Guide to Thriving with MS
8 Key habits I track to help reduce inflammation, boost energy and develop a positive mindset.
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"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead
oh la la!
I'm Alene, your MS Sister.
In 2016, I heard the words “You have MS.”
I thought my life was over.
Like many women, I read the books, joined the Facebook groups, and searched online, only to end up more confused and burned out.
Everything changed when I stopped chasing perfection and focused on small, sustainable habits.
Within six months, the lesions on my brain shrunk and went inactive. Nearly a decade later, I’ve had no new activity and I’m living fully as a wife, mom, and business owner.
Those simple habits gave me back my energy, confidence, and life. Now, I help other women with MS do the same.
hey there!